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Writing to Heal Oneself

Writing is something that can mean differently to different people. There are people who think writing can be an escape. To some, writing can serve some purpose in their lives. There are people who write for a living or just part of their passion. The thing is that writing has been powerful enough to shape history. Writing has the power of command thanks to the imperative sentence. Writing allowed us to keep track of records, ideas, inventions and even our own emotions. It is pretty hard to imagine for a civilization strive without writing. Yet we never realize how writing can be a way to heal.

We live in a world defined by stress. Every day, we are subjected to the stress and challenges of life and these things are something we have to deal with. We never realize how writing can a way for us to cope better with life. Our troubled minds get us to where we want to go as we write. Trouble seems to disappear as soon as we write. Here are some ideas to convince how writing can be a healing tool.

Our mind is a total mess when we are stressed. Our lives are meaningless and aimless when we are stressed. We may be in a situation we want to catch lighting in a bottle. There are people who use writing as a way to heal them. As we write we make ourselves stronger and able to do things that are out of the ordinary. With writing our minds become more structures and be able to understand things better. It allows us to put order in the midst of chaos. Meaning amidst the senseless world that we live in. It is a way for us to put in order the mess in our minds.

The fact is we are not aware how awkward or horrible our writing can be. When we write, say a poem or a prose, we use an imperative sentence to shot us to a calmer reality. Think of the times we are distracted by writing rules or grammar. Just keep on writing and we become calmer and it helps make our minds steadier. Writing takes over the emotions and get us to a calmer state of mind. As we focus on what we want to write on a blank page, we are in a state of meditation as we write what we have in our minds. We may call is being “in the zone”. It is the place between the devil and the deep blue sea of our creativity, knocking the socks off.

When people are subjected to stress a lot of things happen. Writing can heal us.

Writing can help make things sensible. Make it a point to use writing to heal.